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Level 2, Stage 3 – Main Program

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Course Prerequisite(s)

Course Content

Introduction to Level 2 Stage 3

  • Welcome
    02:00

Revision – Siu Nim Tao

Siu Nim Tao Internals – Fuk Sau

Siu Nim Tao Internals – Huen Sau

Siu Nim Tao – First Section

Chain Punching

Revision – Fuk Sau

Siu Nim Tao – Supplemental

Chi Sau Progression – Luk Sau

Revision – Huen Sau

Counter Punch and Latch

Revision – Siu Nim Tao First Section

Internal Aspect – Raising the Spine

Revision – Luk Sau

Internal Aspect – Aiming Knees

Revision – Counter Punch and Latch

Level 2, Stage 3 Complete

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