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Level 1, Stage 2 – Bonus Premium Content

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Course Prerequisite(s)

Course Content

Low Heel Kick

  • Theory Transcript
    00:00
  • Technique in Action
    00:10

Snap Kick

Pak Sau and Centreline Theory

Order of Powers

Shoulder Power

Jum Sau

Side Kick

Double Palm Strike

Training at Home – Additional Exercises

Additional Student Documentation

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